Kale Colada Smoothie

This Kale Colada smoothie is both tasty and good for you. It has the health benefits of kale and the tropical flavors of pineapple and coconut. It is a great way to start the day with a healthy boost

Ingredients:

• 1 cup kale leaves
• 1/2 cup pineapple chunks
• 1/2 cup coconut milk
• 1/2 cup Greek yogurt
• 1 tablespoon honey
• 1/2 teaspoon vanilla extract
• Ice cubes optional

Instructions:

Take out the tough stems from the kale leaves and wash and chop the leaves

In a blender, put the kale, pineapple chunks, coconut milk, Greek yogurt, honey, and vanilla extract

You can make the smoothie colder by adding a few ice cubes to the blender

Mix everything together until its all smooth and creamy

If you want to change how sweet it is, you can add more honey

Put the Kale Colada smoothie in a glass and serve right away